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Jerry Roth 30:00 SkiErg

6,058

Meters

30:00.0

Time

2:28.5

Pace

337

Calories

Average Watts107
Calories Per Hour674
Stroke Rate56
Stroke Count1695
Drag Factor69

October 27, 2025 08:32:20

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

30
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,058 2:28.5 107 674 337 56
5:00.0 1,019 2:27.2 110 684 57 55
10:00.0 1,020 2:27.0 110 672 56 58
15:00.0 1,024 2:26.4 111 684 57 57
20:00.0 954 2:37.2 90 636 53 53
25:00.0 1,023 2:26.6 111 684 57 58
30:00.0 1,020 2:27.0 110 684 57 59

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Workout Graph

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