Jerry Roth 25:00 SkiErg
5,464
Meters
25:00.0
Time
2:17.2
Pace
315
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 52 |
| Stroke Count | 1320 |
| Drag Factor | 77 |
August 20, 2025 07:27:51
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,464 | 2:17.2 | 135 | 756 | 315 | 52 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 52 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 52 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 53 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 53 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 53 |
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25 Minutes
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