Sign Up

Jerry Roth 30:00 SkiErg

6,607

Meters

30:00.0

Time

2:16.2

Pace

385

Calories

Average Watts138
Calories Per Hour770
Stroke Rate49
Stroke Count1470
Drag Factor76

June 19, 2025 06:45:59

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

30
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,607 2:16.2 138 770 385 49
5:00.0 1,080 2:18.8 131 744 62 47
10:00.0 1,103 2:15.9 139 768 64 48
15:00.0 1,113 2:14.7 143 792 66 49
20:00.0 1,106 2:15.6 140 780 65 50
25:00.0 1,103 2:15.9 139 768 64 49
30:00.0 1,101 2:16.2 138 768 64 51

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.