Jerry Roth 25:01 SkiErg
5,508
Meters
25:01.0
Time
2:16.2
Pace
321
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 50 |
| Stroke Count | 1277 |
| Drag Factor | 80 |
May 18, 2025 10:08:19
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:01.0 | 5,508 | 2:16.2 | 138 | 769 | 321 | 50 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 49 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 51 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 51 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 52 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 52 |
| 25:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30
app.erg.zone