Sign Up

Jerry Roth 30:00 SkiErg

6,662

Meters

30:00.0

Time

2:15.0

Pace

391

Calories

Average Watts142
Calories Per Hour782
Stroke Rate50
Stroke Count1520
Drag Factor81

May 01, 2025 08:25:07

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

30
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,662 2:15.0 142 782 391 50
5:00.0 1,103 2:15.9 139 768 64 48
10:00.0 1,115 2:14.5 144 792 66 49
15:00.0 1,109 2:15.2 141 780 65 51
20:00.0 1,106 2:15.6 140 780 65 51
25:00.0 1,109 2:15.2 141 780 65 52
30:00.0 1,120 2:13.9 146 792 66 53

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.