Jerry Roth 26:11 SkiErg
5,808
Meters
26:11.7
Time
2:15.3
Pace
344
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 47 |
| Stroke Count | 1236 |
| Drag Factor | 81 |
April 25, 2025 06:44:19
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:11.7 | 5,808 | 2:15.3 | 141 | 787 | 344 | 47 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 46 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 48 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 49 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 49 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 732 | 61 | 45 |
| 26:11.7 | 244 | 2:26.9 | 110 | 702 | 14 | 44 |
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