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Jerry Roth 30:00 SkiErg

6,736

Meters

30:00.0

Time

2:13.6

Pace

399

Calories

Average Watts147
Calories Per Hour798
Stroke Rate49
Stroke Count1487
Drag Factor80

April 18, 2025 08:11:36

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

30
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,736 2:13.6 147 798 399 49
5:00.0 1,128 2:12.9 149 804 67 48
10:00.0 1,129 2:12.8 149 804 67 49
15:00.0 1,123 2:13.5 147 804 67 50
20:00.0 1,117 2:14.2 145 792 66 50
25:00.0 1,111 2:15.0 142 780 65 50
30:00.0 1,129 2:12.8 149 804 67 51

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Workout Graph

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