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Jerry Roth 30:00 SkiErg

6,657

Meters

30:00.0

Time

2:15.1

Pace

392

Calories

Average Watts142
Calories Per Hour784
Stroke Rate49
Stroke Count1478
Drag Factor81

April 16, 2025 07:52:19

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

30
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,657 2:15.1 142 784 392 49
5:00.0 1,126 2:13.2 148 804 67 49
10:00.0 1,123 2:13.5 147 804 67 49
15:00.0 1,113 2:14.7 143 792 66 49
20:00.0 1,103 2:15.9 139 768 64 48
25:00.0 1,096 2:16.8 137 768 64 50
30:00.0 1,096 2:16.8 137 768 64 51

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Workout Graph

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