Jerry Roth 1000m SkiErg
1,000
Meters
4:20.1
Time
2:10.0
Pace
60
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 51 |
| Stroke Count | 221 |
| Drag Factor | 81 |
April 02, 2025 08:39:11
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,000 | 2:10.0 | 159 | 830 | 60 | 51 |
| 0:51.7 | 200 | 2:09.2 | 162 | 835 | 12 | 51 |
| 0:51.9 | 400 | 2:09.7 | 160 | 832 | 12 | 51 |
| 0:52.2 | 600 | 2:10.5 | 157 | 827 | 12 | 51 |
| 0:52.2 | 800 | 2:10.5 | 157 | 827 | 12 | 52 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 830 | 12 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 k
app.erg.zone