Tom Brämer 10000m row
10,000
Meters
39:22.8
Time
1:58.1
Pace
674
Calories
169
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
| Drag Factor | 116 |
September 30, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:22.8 | 10,000 | 1:58.1 | 212 | 1026 | 674 | 20 | 169 |
| 7:59.8 | 2,000 | 1:59.9 | 203 | 990 | 132 | 20 | 159 |
| 7:59.2 | 4,000 | 1:59.8 | 204 | 999 | 133 | 20 | 162 |
| 7:55.9 | 6,000 | 1:58.9 | 208 | 1013 | 134 | 21 | 170 |
| 7:48.5 | 8,000 | 1:57.1 | 218 | 1045 | 136 | 21 | 174 |
| 7:39.4 | 10,000 | 1:54.8 | 231 | 1089 | 139 | 23 | 182 |
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Workout Graph
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