v1:00/1:00r...24 row on February 26, 2025

Mark Hutchison v1:00/1:00r...24 row

6,934

Meters

31:15.0

Time

2:15.2

Pace

416

Calories

114

Heart Rate

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
31:15.0	6,934	2:15.2	142	798	19	114
1:00.0	272	1:50.2	261	1140	31	124
r: 1:00	148
1:00.0	274	1:49.4	267	1200	31	134
r: 1:03	156
1:00.0	278	1:47.9	279	1200	31	138
r: 1:00	132
1:00.0	278	1:47.9	279	1200	31	140
r: 1:03	166
1:00.0	278	1:47.9	279	1200	30	143
r: 6:31	155
0:45.0	203	1:50.8	257	1120	31	111
r: 1:16	199
0:45.0	206	1:49.2	269	1200	29	132
r: 1:17	215
0:45.0	208	1:48.1	277	1200	31	133
r: 1:15	70
0:45.0	210	1:47.1	285	1200	31	134
r: 1:15	222
0:45.0	209	1:47.6	281	1200	31	139
r: 6:09	221
0:30.0	90	2:46.6	76	720	18	103
r: 1:30	276
0:30.0	137	1:49.4	267	1200	30	130
r: 1:32	131
0:30.0	107	2:20.1	127	720	22	113
r: 1:30	205
0:30.0	141	1:46.3	291	1200	32	125
r: 1:32	160
0:30.0	112	2:13.9	146	720	24	118
r: 7:01	70
1:00.0	117	4:16.4	21	300	6	87
2:00.0	409	2:26.6	111	660	14	112
1:00.0	177	2:49.4	72	540	9	98
3:00.0	603	2:29.2	105	660	14	106
2:00.0	421	2:22.5	121	690	16	113
1:00.0	175	2:51.4	69	480	10	97
4:00.0	847	2:21.6	123	720	16	116
4:00.0	792	2:31.5	101	645	14	108
2:00.0	294	3:24.0	41	420	10	90
	r2,526

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