Mark Hutchison 4702m row
4,702
Meters
18:22.7
Time
1:57.2
Pace
316
Calories
153
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Stroke Count | 499 |
| Drag Factor | 114 |
January 28, 2025 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:22.7 | 4,702 | 1:57.2 | 217 | 1031 | 316 | 27 | 153 |
| 1:56.7 | 500 | 1:56.7 | 220 | 1048 | 34 | 27 | 142 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1007 | 33 | 26 | 143 |
| 1:57.7 | 1,500 | 1:57.7 | 215 | 1009 | 33 | 28 | 147 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1009 | 33 | 28 | 150 |
| 1:58.0 | 2,500 | 1:58.0 | 213 | 1006 | 33 | 27 | 153 |
| 1:57.4 | 3,000 | 1:57.4 | 216 | 1042 | 34 | 27 | 156 |
| 1:57.3 | 3,500 | 1:57.3 | 217 | 1043 | 34 | 27 | 157 |
| 1:56.8 | 4,000 | 1:56.8 | 220 | 1047 | 34 | 28 | 160 |
| 1:56.9 | 4,500 | 1:56.9 | 219 | 1047 | 34 | 27 | 161 |
| 0:46.4 | 4,702 | 1:54.8 | 231 | 1086 | 14 | 28 | 163 |
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Workout Graph
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