Mark Hutchison 616m row
616
Meters
3:12.5
Time
2:36.2
Pace
40
Calories
141
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 113 |
January 24, 2025 16:18:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:12.5 | 616 | 2:36.2 | 92 | 748 | 40 | 25 | 141 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 7 | 30 | 111 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 31 | 131 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1150 | 7 | 27 | 143 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1140 | 7 | 30 | 150 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1145 | 7 | 30 | 153 |
| 0:33.0 | 600 | 2:45.0 | 78 | 545 | 5 | 18 | 153 |
| 0:10.6 | 616 | 5:31.2 | 10 | 333 | 0 | 11 | 151 |
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Workout Graph
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