Mark Hutchison 1277m row
1,277
Meters
7:26.6
Time
2:54.8
Pace
84
Calories
122
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 135 |
| Drag Factor | 114 |
January 24, 2025 15:52:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:26.6 | 1,277 | 2:54.8 | 65 | 677 | 84 | 20 | 122 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 7 | 30 | 92 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 28 | 105 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1155 | 7 | 30 | 137 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1155 | 7 | 28 | 142 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1161 | 7 | 30 | 143 |
| 0:22.0 | 600 | 1:50.0 | 263 | 1145 | 7 | 27 | 146 |
| 0:22.0 | 700 | 1:50.0 | 263 | 1145 | 7 | 30 | 144 |
| 0:22.1 | 800 | 1:50.5 | 259 | 1140 | 7 | 30 | 143 |
| 0:22.0 | 900 | 1:50.0 | 263 | 1145 | 7 | 30 | 144 |
| 0:22.3 | 1,000 | 1:51.5 | 252 | 1130 | 7 | 27 | 147 |
| 0:28.3 | 1,100 | 2:21.5 | 124 | 763 | 6 | 21 | 148 |
| 1:51.4 | 1,200 | 9:17.0 | 2 | 161 | 5 | 6 | 99 |
| 0:30.6 | 1,277 | 3:18.7 | 45 | 352 | 3 | 16 | 99 |
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