Mark Hutchison 1172m row
1,172
Meters
6:46.1
Time
2:53.2
Pace
74
Calories
126
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 112 |
June 28, 2024 15:55:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:46.1 | 1,172 | 2:53.2 | 67 | 531 | 74 | 21 | 126 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 7 | 27 | 86 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 7 | 28 | 119 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 7 | 27 | 139 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 7 | 24 | 145 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 7 | 30 | 146 |
| 0:22.1 | 600 | 1:50.5 | 259 | 1192 | 7 | 27 | 147 |
| 0:22.2 | 700 | 1:51.0 | 256 | 1180 | 7 | 27 | 148 |
| 0:22.2 | 800 | 1:51.0 | 256 | 1180 | 7 | 30 | 149 |
| 0:42.9 | 900 | 3:34.5 | 35 | 422 | 5 | 15 | 140 |
| 0:44.3 | 1,000 | 3:41.5 | 32 | 410 | 5 | 15 | 111 |
| 0:33.6 | 1,100 | 2:48.0 | 74 | 554 | 5 | 16 | 104 |
| 0:23.9 | 1,172 | 2:45.9 | 77 | 563 | 3 | 15 | 105 |
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