Mark Hutchison 21:59 row
4,516
Meters
21:59.4
Time
2:26.0
Pace
251
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 397 |
| Drag Factor | 101 |
February 01, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:59.4 | 4,516 | 2:26.0 | 112 | 686 | 251 | 18 | 123 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 | 123 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 22 | 126 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 14 | 126 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 14 | 125 |
| 21:59.4 | 380 | 2:37.1 | 90 | 610 | 20 | 21 | 116 |
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Workout Graph
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