Mark Hutchison 16:09 row
2,295
Meters
16:09.6
Time
3:31.2
Pace
116
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 14 |
| Drag Factor | 117 |
January 17, 2022 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:09.6 | 2,295 | 3:31.2 | 37 | 430 | 116 | 14 |
| 5:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 14 |
| 10:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 14 |
| 15:00.0 | 590 | 4:14.2 | 21 | 372 | 31 | 15 |
| 16:09.6 | 124 | 4:40.6 | 16 | 310 | 6 | 12 |