Mark Hutchison 1000m row
1,000
Meters
4:31.2
Time
2:15.6
Pace
56
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
March 17, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.2 | 1,000 | 2:15.6 | 140 | 743 | 56 | 28 |
| 0:53.8 | 200 | 2:14.5 | 144 | 736 | 11 | 29 |
| 0:55.9 | 400 | 2:19.7 | 128 | 708 | 11 | 28 |
| 0:54.8 | 600 | 2:17.0 | 136 | 722 | 11 | 28 |
| 0:54.7 | 800 | 2:16.7 | 137 | 723 | 11 | 29 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 830 | 12 | 29 |