Mark Hutchison v2:00/r...4 row
1,061
Meters
6:00.0
Time
2:49.6
Pace
54
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,061 |
| Overall Time | 6:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
February 21, 2020 06:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,061 | 2:49.6 | 72 | 540 | 24 |
| 2:00.0 | 323 | 3:05.7 | 55 | 480 | 22 |
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 25 |
| 2:00.0 | 343 | 2:54.9 | 65 | 510 | 24 |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 27 |