Mark Hutchison 1000m row
1,000
Meters
4:33.7
Time
2:16.8
Pace
57
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
February 14, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.7 | 1,000 | 2:16.8 | 137 | 749 | 57 | 29 |
| 0:53.6 | 200 | 2:14.0 | 145 | 738 | 11 | 31 |
| 0:53.0 | 400 | 2:12.5 | 150 | 815 | 12 | 29 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 30 |
| 0:56.7 | 800 | 2:21.7 | 123 | 698 | 11 | 29 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 689 | 11 | 29 |