Mark Hutchison 6x0:20/0:40r row
544
Meters
2:00.0
Time
1:50.2
Pace
36
Calories
| Rest Distance | 329 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 873 |
| Overall Time | 6:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 40 |
| Drag Factor | 125 |
February 01, 2020 08:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 544 | 1:50.2 | 261 | 1080 | 40 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1080 | 42 | |
| 0:20.0 | 87 | 1:54.9 | 230 | 1080 | 39 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 39 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 39 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 42 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1080 | 39 | |
| r329 |