Mark Hutchison v3:00/r...5 row
1,961
Meters
11:00.0
Time
2:48.2
Pace
100
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,961 |
| Overall Time | 11:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
January 06, 2020 19:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 1,961 | 2:48.2 | 73 | 545 | 25 |
| 3:00.0 | 501 | 2:59.6 | 60 | 500 | 24 |
| 2:00.0 | 358 | 2:47.5 | 74 | 540 | 26 |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 29 |
| 2:00.0 | 367 | 2:43.4 | 80 | 570 | 28 |
| 3:00.0 | 535 | 2:48.2 | 74 | 540 | 24 |