Mark Hutchison 20:28 row
4,043
Meters
20:28.6
Time
2:31.9
Pace
224
Calories
105
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 100 |
December 16, 2022 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:28.6 | 4,043 | 2:31.9 | 100 | 656 | 224 | 20 | 105 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 20 | 91 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 19 | 114 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 | 136 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 | 90 |
| 20:28.5 | 66 | 3:35.9 | 35 | 378 | 3 | 14 | 96 |
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Workout Graph
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