Mark Hutchison 31:04 row
7,506
Meters
31:04.1
Time
2:04.1
Pace
479
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Drag Factor | 91 |
June 30, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:04.1 | 7,506 | 2:04.1 | 183 | 929 | 479 | 29 | 147 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 28 | 151 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 29 | 156 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 30 | 148 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 31 | 144 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 28 | 154 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 31 | 121 |
| 31:04.1 | 250 | 2:08.2 | 166 | 871 | 17 | 32 | 158 |