Mark Hutchison 30:37 row
7,362
Meters
30:37.9
Time
2:04.8
Pace
470
Calories
131
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 30 |
| Drag Factor | 93 |
March 18, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:37.9 | 7,362 | 2:04.8 | 180 | 919 | 470 | 30 | 131 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 31 | 154 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 31 | 130 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 30 | 144 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 32 | 116 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 28 | 114 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 30 | 163 |
| 30:37.9 | 84 | 3:45.5 | 30 | 404 | 4 | 16 | 99 |