Mark Hutchison 30:02 row
7,192
Meters
30:02.1
Time
2:05.2
Pace
455
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 29 |
| Drag Factor | 94 |
February 10, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.1 | 7,192 | 2:05.2 | 178 | 908 | 455 | 29 | 148 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 28 | 147 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 31 | 151 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 30 | 147 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 28 | 132 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 29 | 157 |
| 30:02.1 | 1,199 | 2:05.9 | 175 | 905 | 76 | 29 | 158 |