Mark Hutchison 19:08 row
4,301
Meters
19:08.6
Time
2:13.5
Pace
255
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Drag Factor | 94 |
February 06, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:08.6 | 4,301 | 2:13.5 | 147 | 799 | 255 | 19 | 144 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 19 | 137 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 21 | 147 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 21 | 144 |
| 19:08.6 | 914 | 2:15.9 | 139 | 767 | 53 | 18 | 149 |