Mark Hutchison 30:26 row
7,267
Meters
30:26.3
Time
2:05.6
Pace
460
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
December 16, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:26.3 | 7,267 | 2:05.6 | 176 | 906 | 460 | 23 | 149 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 | 145 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 948 | 79 | 23 | 149 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 | 154 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 24 | 139 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 23 | 136 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 25 | 160 |
| 30:26.3 | 80 | 2:44.3 | 79 | 684 | 5 | 18 | 162 |