Sign Up

Mark Hutchison v500m/r...50 row

10,098

Meters

42:16.2

Time

2:05.5

Pace

647

Calories

129

Heart Rate

Rest Distance1,334
Rest Time14:10.0
Overall Distance11,432
Overall Time56:26.2
Average Watts177
Calories Per Hour918
Stroke Rate24
Stroke Count1057
Drag Factor117

April 23, 2026 07:18:19

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:16.2 10,098 2:05.5 177 918 24 129
2:49.8 500 2:49.8 71 530 20 89
2:32.4 500 2:32.4 99 637 23 102
r: 0:30 26
2:06.7 500 2:06.7 172 880 20 119
2:04.5 500 2:04.5 181 896 22 126
2:01.8 500 2:01.8 194 975 24 133
1:57.8 500 1:57.8 214 1008 26 141
r: 1:00 22
0:20.0 92 1:48.6 273 1080 36 104
r: 0:20 61
0:20.0 96 1:44.1 310 1260 33 125
r: 0:20 57
0:20.0 95 1:45.2 300 1260 33 134
r: 0:20 48
0:20.0 96 1:44.1 310 1260 33 137
r: 0:20 37
2:11.3 500 2:11.3 155 822 21 125
0:20.0 78 2:08.2 166 900 27 127
r: 0:20 38
0:20.0 96 1:44.1 310 1260 36 131
r: 0:20 29
0:20.0 95 1:45.2 300 1260 36 134
r: 0:20 35
0:20.0 95 1:45.2 300 1260 36 137
r: 0:20 41
0:20.0 97 1:43.0 319 1260 36 140
r: 0:20 43
0:20.0 96 1:44.1 310 1260 36 141
r: 0:20 43
2:07.1 500 2:07.1 170 878 21 133
0:20.0 94 1:46.3 291 1260 33 138
r: 0:20 22
0:20.0 95 1:45.2 300 1260 36 141
r: 0:20 40
0:20.0 95 1:45.2 300 1260 36 139
r: 0:20 40
0:20.0 96 1:44.1 310 1260 33 141
r: 0:20 32
0:20.0 94 1:46.3 291 1260 33 141
r: 0:20 30
0:20.0 96 1:44.1 310 1260 36 143
r: 0:20 35
0:20.0 97 1:43.0 319 1260 33 145
r: 0:20 34
0:20.0 96 1:44.1 310 1260 36 147
r: 0:20 27
0:20.0 96 1:44.1 310 1260 36 147
r: 0:20 29
0:20.0 96 1:44.1 310 1260 36 146
r: 0:20 22
2:10.5 500 2:10.5 157 827 20 135
0:20.0 95 1:45.2 300 1260 33 141
r: 0:20 28
0:20.0 94 1:46.3 291 1260 36 145
r: 0:20 33
0:20.0 95 1:45.2 300 1260 36 146
r: 0:20 27
0:20.0 95 1:45.2 300 1260 36 145
r: 0:20 28
0:20.0 96 1:44.1 310 1260 36 146
r: 0:20 33
0:20.0 96 1:44.1 310 1260 36 148
r: 0:20 32
0:20.0 96 1:44.1 310 1260 36 149
r: 0:20 30
0:20.0 97 1:43.0 319 1260 36 149
r: 0:20 27
2:09.9 500 2:09.9 160 831 20 140
0:20.0 88 1:53.6 239 1080 33 142
r: 0:20 26
0:20.0 94 1:46.3 291 1260 36 143
r: 0:20 35
0:20.0 94 1:46.3 291 1260 36 147
r: 0:20 27
0:20.0 95 1:45.2 300 1260 36 149
r: 0:20 30
0:20.0 96 1:44.1 310 1260 36 149
r: 0:20 35
0:20.0 95 1:45.2 300 1260 36 151
r: 0:20 29
2:15.2 500 2:15.2 142 772 20 135
0:20.0 95 1:45.2 300 1260 36 142
r: 0:20 32
0:20.0 95 1:45.2 300 1260 36 148
r: 0:20 33
0:20.0 95 1:45.2 300 1260 36 149
r: 0:20 33
0:20.0 95 1:45.2 300 1260 36 150
r: 0:20 25
5:09.1 1,000 2:34.5 95 640 16 129
r1,334

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.