Mark Hutchison 3x750m/1:00r SkiErg
2,250
Meters
10:05.7
Time
2:14.6
Pace
133
Calories
| Rest Distance | 166 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,416 |
| Overall Time | 13:05.7 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 31 |
| Stroke Count | 321 |
| Drag Factor | 81 |
March 10, 2026 06:29:53
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,250 | 2:14.6 | 144 | 793 | 31 | |
| 3:35.0 | 750 | 2:23.3 | 119 | 709 | 27 | |
| 3:17.9 | 750 | 2:11.9 | 152 | 824 | 32 | |
| 3:12.8 | 750 | 2:08.5 | 165 | 867 | 37 | |
| r166 |
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Workout Graph
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Short - 3 x 750m / 1 min easy - C2 Ski WOD