Mark Hutchison 20:19 row
4,169
Meters
20:19.3
Time
2:26.2
Pace
232
Calories
111
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 106 |
May 14, 2025 06:45:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:19.3 | 4,169 | 2:26.2 | 112 | 684 | 232 | 20 | 111 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 18 | 103 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 22 | 121 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 21 | 102 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 20 | 118 |
| 20:19.3 | 24 | 6:42.0 | 5 | 186 | 1 | 7 | 115 |
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Workout Graph
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