Brielle Hutchison v4:00/r...12 row
5,969
Meters
30:00.0
Time
2:30.7
Pace
325
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,998 |
| Overall Time | 36:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 17 |
| Stroke Count | 536 |
| Drag Factor | 119 |
June 29, 2026 15:27:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,969 | 2:30.7 | 102 | 650 | 17 | |
| 4:00.0 | 773 | 2:35.2 | 94 | 630 | 16 | |
| 3:00.0 | 594 | 2:31.5 | 101 | 640 | 17 | |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 19 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 22 | |
| r: 3:00 | 12 | |||||
| 4:00.0 | 769 | 2:36.0 | 92 | 630 | 16 | |
| 3:00.0 | 615 | 2:26.3 | 112 | 680 | 18 | |
| 2:00.0 | 406 | 2:27.7 | 108 | 660 | 21 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 21 | |
| r: 3:00 | 17 | |||||
| 4:00.0 | 756 | 2:38.7 | 88 | 600 | 16 | |
| 3:00.0 | 604 | 2:29.0 | 106 | 660 | 18 | |
| 2:00.0 | 411 | 2:25.9 | 112 | 690 | 21 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 22 | |
| r29 |
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Workout Graph
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