Alec Gayson 28:41 row
6,927
Meters
28:41.9
Time
2:04.2
Pace
445
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 730 |
| Drag Factor | 127 |
May 06, 2020 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:41.9 | 6,927 | 2:04.2 | 182 | 930 | 445 | 25 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1116 | 93 | 25 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 25 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 26 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 22 |
| 28:41.9 | 953 | 1:56.4 | 222 | 1070 | 66 | 30 |
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