Tim O'Rourke 1000m row
1,000
Meters
4:41.6
Time
2:20.8
Pace
55
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 126 |
February 02, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.6 | 1,000 | 2:20.8 | 125 | 703 | 55 | 22 | 122 |
| 0:55.1 | 200 | 2:17.7 | 134 | 718 | 11 | 23 | 115 |
| 0:55.4 | 400 | 2:18.5 | 132 | 714 | 11 | 23 | 126 |
| 0:56.6 | 600 | 2:21.5 | 124 | 699 | 11 | 21 | 124 |
| 0:56.8 | 800 | 2:22.0 | 122 | 697 | 11 | 22 | 124 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 687 | 11 | 23 | 121 |
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Workout Graph
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