Tim O'Rourke 8000m row
8,000
Meters
33:29.5
Time
2:05.5
Pace
504
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 746 |
| Drag Factor | 113 |
June 18, 2020 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:29.5 | 8,000 | 2:05.5 | 177 | 902 | 504 | 22 | 148 |
| 6:41.0 | 1,600 | 2:05.3 | 178 | 906 | 101 | 22 | 136 |
| 6:45.9 | 3,200 | 2:06.8 | 171 | 886 | 100 | 21 | 141 |
| 6:48.7 | 4,800 | 2:07.7 | 168 | 872 | 99 | 22 | 143 |
| 6:47.7 | 6,400 | 2:07.4 | 169 | 874 | 99 | 22 | 153 |
| 6:26.3 | 8,000 | 2:00.7 | 199 | 978 | 105 | 24 | 171 |
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Workout Graph
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