Jay Oleson 0:41 row
106
Meters
0:41.8
Time
3:17.1
Pace
6
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 10 |
| Drag Factor | 121 |
August 17, 2026 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:41.8 | 106 | 3:17.1 | 46 | 516 | 6 | 19 |
| 0:31.0 | 106 | 2:26.2 | 112 | 696 | 6 | 19 |
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Workout Graph
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