katelyn semien 20:00 BikeErg
9,842
Meters
20:00.0
Time
2:01.9
Pace
319
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 77 |
| Revolution Count | 1550 |
| Power/kg | 2.92 |
| Drag Factor | 86 |
June 13, 2024 12:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,842 | 2:01.9 | 193 | 957 | 319 | 77 |
| 4:00.0 | 1,941 | 2:03.6 | 185 | 930 | 62 | 76 |
| 8:00.0 | 1,946 | 2:03.3 | 187 | 930 | 62 | 77 |
| 12:00.0 | 1,953 | 2:02.8 | 189 | 945 | 63 | 77 |
| 16:00.0 | 1,961 | 2:02.3 | 191 | 945 | 63 | 77 |
| 20:00.0 | 2,042 | 1:57.5 | 216 | 1035 | 69 | 81 |
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Workout Graph
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