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andrew morley 20x100m/2:00r row

2,000

Meters

5:16.0

Time

1:19.0

Pace

236

Calories

Rest Distance569
Rest Time40:00.0
Overall Distance2,569
Overall Time45:16.0
Average Watts710
Calories Per Hour2743
Stroke Rate45
Stroke Count242
Drag Factor148

March 04, 2026 17:59:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:16.0 2,000 1:19.0 710 2743 45
0:15.9 100 1:19.5 697 2697 45
0:15.9 100 1:19.5 697 2697 45
0:16.0 100 1:20.0 684 2652 45
0:16.0 100 1:20.0 684 2652 41
0:15.8 100 1:19.0 710 2743 46
0:15.9 100 1:19.5 697 2697 42
0:15.9 100 1:19.5 697 2697 45
0:15.9 100 1:19.5 697 2697 41
0:15.9 100 1:19.5 697 2697 42
0:16.0 100 1:20.0 684 2652 45
0:15.3 100 1:16.5 782 2990 51
0:15.3 100 1:16.5 782 2990 55
0:15.5 100 1:17.5 752 2887 54
0:15.6 100 1:18.0 738 2838 50
0:15.8 100 1:19.0 710 2743 49
0:16.0 100 1:20.0 684 2652 45
0:15.7 100 1:18.5 724 2790 46
0:15.9 100 1:19.5 697 2697 45
0:15.9 100 1:19.5 697 2697 45
0:16.0 100 1:20.0 684 2652 41
r569

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Workout Graph

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