Justin Campbell 12000m row
12,000
Meters
47:52.5
Time
1:59.6
Pace
817
Calories
127
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 972 |
| Drag Factor | 130 |
September 03, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:52.5 | 12,000 | 1:59.6 | 204 | 1023 | 817 | 20 | 127 |
| 9:35.3 | 2,400 | 1:59.8 | 203 | 1013 | 162 | 21 | 119 |
| 9:34.5 | 4,800 | 1:59.6 | 204 | 1027 | 164 | 20 | 125 |
| 9:34.4 | 7,200 | 1:59.6 | 204 | 1021 | 163 | 20 | 129 |
| 9:34.5 | 9,600 | 1:59.6 | 204 | 1027 | 164 | 20 | 133 |
| 9:33.8 | 12,000 | 1:59.5 | 205 | 1028 | 164 | 20 | 133 |
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Workout Graph
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