Justin Campbell 1000m row
1,000
Meters
3:57.5
Time
1:58.7
Pace
68
Calories
114
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 130 |
August 28, 2026 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1030 | 68 | 23 | 114 |
| 0:47.5 | 200 | 1:58.7 | 209 | 985 | 13 | 25 | 102 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1056 | 14 | 24 | 111 |
| 0:47.3 | 600 | 1:58.2 | 212 | 989 | 13 | 24 | 117 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1081 | 14 | 24 | 121 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 1041 | 14 | 22 | 120 |
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Workout Graph
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