Justin Campbell v30:00/2:00r...2 row
15,040
Meters
1:00:00.0
Time
1:59.6
Pace
1025
Calories
129
Heart Rate
| Rest Distance | 339 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,379 |
| Overall Time | 1:04:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 1223 |
| Drag Factor | 132 |
March 05, 2026 06:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,040 | 1:59.6 | 204 | 1002 | 19 | 129 | |
| 30:00.0 | 7,521 | 1:59.6 | 204 | 1002 | 20 | 127 | |
| r: 2:00 | 126 | ||||||
| 30:00.0 | 7,519 | 1:59.6 | 204 | 1002 | 19 | 132 | |
| r: 2:00 | 213 | ||||||
| r339 |
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Workout Graph
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