Justin Campbell v30:00/2:00r...2 row
15,549
Meters
1:00:00.0
Time
1:55.7
Pace
1096
Calories
127
Heart Rate
| Rest Distance | 460 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,009 |
| Overall Time | 1:04:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 1495 |
| Drag Factor | 132 |
March 02, 2026 07:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,549 | 1:55.7 | 226 | 1076 | 24 | 127 | |
| 30:00.0 | 7,774 | 1:55.7 | 226 | 1076 | 24 | 126 | |
| r: 2:00 | 131 | ||||||
| 30:00.0 | 7,775 | 1:55.7 | 226 | 1076 | 24 | 128 | |
| r: 2:00 | 329 | ||||||
| r460 |
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Workout Graph
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