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Thomas Fuß 20x200m/1:30r row

4,000

Meters

13:52.5

Time

1:44.0

Pace

304

Calories

156

Heart Rate

Rest Distance5,707
Rest Time30:00.0
Overall Distance9,707
Overall Time43:52.5
Average Watts311
Calories Per Hour1314
Stroke Rate31
Stroke Count435
Drag Factor143

November 22, 2023 18:24:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:52.5 4,000 1:44.0 311 1314 31 156
0:43.3 200 1:48.2 276 1163 30 129
0:43.3 200 1:48.2 276 1247 29 139
0:42.8 200 1:47.0 286 1261 29 143
0:42.0 200 1:45.0 302 1285 30 149
0:42.2 200 1:45.5 298 1279 33 150
0:41.6 200 1:44.0 311 1298 33 154
0:41.7 200 1:44.2 309 1294 32 154
0:41.4 200 1:43.5 316 1304 32 155
0:41.6 200 1:44.0 311 1298 30 157
0:41.1 200 1:42.7 323 1401 31 160
0:41.6 200 1:44.0 311 1298 32 159
0:41.6 200 1:44.0 311 1298 32 160
0:41.5 200 1:43.7 313 1301 30 159
0:41.6 200 1:44.0 311 1298 32 159
0:41.3 200 1:43.2 318 1394 32 162
0:41.7 200 1:44.2 309 1294 32 163
0:41.4 200 1:43.5 316 1304 32 166
0:40.8 200 1:42.0 330 1411 31 166
0:40.2 200 1:40.5 345 1432 33 168
0:39.6 200 1:39.0 361 1454 33 171
r5,707

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Workout Graph

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