Thomas Fuß 3x2000m/3:00r row
6,000
Meters
22:58.2
Time
1:54.8
Pace
418
Calories
162
Heart Rate
| Rest Distance | 1,671 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,671 |
| Overall Time | 31:58.2 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 28 |
| Stroke Count | 648 |
| Drag Factor | 138 |
December 08, 2022 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.2 | 6,000 | 1:54.8 | 231 | 1091 | 28 | 162 |
| 7:42.0 | 2,000 | 1:55.5 | 227 | 1075 | 28 | 151 |
| 7:40.5 | 2,000 | 1:55.1 | 229 | 1086 | 29 | 163 |
| 7:35.7 | 2,000 | 1:53.9 | 237 | 1113 | 29 | 172 |
| r1,671 |
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Workout Graph
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