Thomas Fuß 5000m row
5,000
Meters
19:42.8
Time
1:58.2
Pace
336
Calories
162
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 116 |
October 05, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:42.8 | 5,000 | 1:58.2 | 212 | 1022 | 336 | 27 | 162 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1020 | 67 | 27 | 154 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1012 | 67 | 27 | 159 |
| 3:59.9 | 3,000 | 1:59.9 | 203 | 990 | 66 | 28 | 161 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1013 | 67 | 28 | 166 |
| 3:50.4 | 5,000 | 1:55.2 | 229 | 1078 | 69 | 29 | 173 |
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Workout Graph
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