Thomas Fuß 5000m row
5,000
Meters
20:36.2
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 31 |
| Drag Factor | 170 |
March 24, 2020 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.2 | 5,000 | 2:03.6 | 185 | 931 | 320 | 31 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 927 | 64 | 33 |
| 4:05.9 | 2,000 | 2:02.9 | 188 | 936 | 64 | 31 |
| 4:08.2 | 3,000 | 2:04.1 | 183 | 928 | 64 | 30 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 930 | 64 | 31 |
| 4:06.2 | 5,000 | 2:03.1 | 188 | 935 | 64 | 30 |