Thomas Fuß 5000m row
5,000
Meters
21:01.4
Time
2:06.1
Pace
318
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 102 |
July 21, 2026 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:01.4 | 5,000 | 2:06.1 | 174 | 907 | 318 | 25 | 137 |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 871 | 62 | 25 | 128 |
| 4:15.0 | 2,000 | 2:07.5 | 169 | 889 | 63 | 25 | 134 |
| 4:13.0 | 3,000 | 2:06.5 | 173 | 896 | 63 | 25 | 138 |
| 4:12.8 | 4,000 | 2:06.4 | 173 | 911 | 64 | 26 | 139 |
| 4:04.5 | 5,000 | 2:02.2 | 192 | 971 | 66 | 26 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.