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Patrick Rufo Leg Press 8 Reps

475

Work kg-m

0:29.6

Time

299 lb

Set Ave

315 lb

Max Rep

MovementLeg Press
Rep Count8
Drag Factor187
Average Drive Length17in
Average Drive Time:00.9
Time Under Tension0:07.3

March 11, 2026 09:36:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 282 lb 55 Kg-m 17in :00.9 79
2 304 lb 60 Kg-m 17in :00.9 86
3 308 lb 60 Kg-m 17in :00.9 91
4 315 lb 62 Kg-m 17in :00.9 94
5 297 lb 61 Kg-m 18in :00.9 96
6 290 lb 60 Kg-m 18in :01.0 98
7 307 lb 60 Kg-m 17in :00.9 102
8 285 lb 56 Kg-m 17in :00.9 107

Set History

Date Ave Set Max Rep Work
03/11/26 326 lb 339 lb 526 Kg-m
03/11/26 318 lb 324 lb 527 Kg-m
03/11/26 308 lb 330 lb 503 Kg-m
03/11/26 309 lb 316 lb 509 Kg-m
03/11/26 299 lb 315 lb 475 Kg-m
03/07/26 290 lb 310 lb 449 Kg-m
03/07/26 281 lb 297 lb 428 Kg-m
03/07/26 291 lb 316 lb 470 Kg-m
03/07/26 304 lb 317 lb 487 Kg-m
03/04/26 282 lb 306 lb 464 Kg-m
03/04/26 303 lb 317 lb 502 Kg-m
03/04/26 288 lb 299 lb 486 Kg-m
03/04/26 280 lb 297 lb 475 Kg-m
03/04/26 270 lb 286 lb 421 Kg-m
11/06/25 340 lb 361 lb 593 Kg-m
11/06/25 334 lb 352 lb 571 Kg-m
11/06/25 340 lb 361 lb 574 Kg-m
11/06/25 331 lb 353 lb 548 Kg-m
11/03/25 315 lb 326 lb 542 Kg-m
11/03/25 310 lb 328 lb 524 Kg-m
11/03/25 312 lb 337 lb 523 Kg-m
11/03/25 304 lb 322 lb 487 Kg-m
11/01/25 314 lb 340 lb 513 Kg-m
11/01/25 321 lb 338 lb 514 Kg-m
11/01/25 318 lb 343 lb 524 Kg-m
11/01/25 318 lb 331 lb 517 Kg-m
10/29/25 301 lb 320 lb 517 Kg-m
10/29/25 303 lb 317 lb 528 Kg-m
10/29/25 295 lb 314 lb 510 Kg-m
10/29/25 298 lb 303 lb 516 Kg-m