Patrick Rufo 2000m row
2,000
Meters
6:59.0
Time
1:44.7
Pace
154
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 210 |
March 09, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:59.0 | 2,000 | 1:44.7 | 305 | 1323 | 154 | 23 |
| 1:24.5 | 400 | 1:45.6 | 297 | 1278 | 30 | 23 |
| 1:24.4 | 800 | 1:45.5 | 298 | 1322 | 31 | 23 |
| 1:25.1 | 1,200 | 1:46.3 | 291 | 1269 | 30 | 23 |
| 1:23.8 | 1,600 | 1:44.7 | 305 | 1331 | 31 | 24 |
| 1:21.2 | 2,000 | 1:41.5 | 335 | 1418 | 32 | 26 |
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Workout Graph
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