Patrick Rufo 200m SkiErg

200

Meters

0:49.9

Time

2:04.7

Pace

12

Calories

Average Watts180
Calories Per Hour865
Stroke Rate35
Stroke Count29
Drag Factor39

August 18, 2023 18:00:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:49.9 200 2:04.7 180 865 12 35
0:26.2 100 2:11.0 156 824 6 37
0:23.7 200 1:58.5 210 911 6 33

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Workout Graph

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